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March 26 2014


Bodybuilding Pros Reveal Positive Effects Of Human Growth Hormone (hgh) Supplements - Myfoxnepa.com

WorldNow and this Station make no warranties or representations in connection therewith. If you have any questions or comments about this page please contact pressreleases@worldnow.com . Photo - http://photos.prnewswire.com/prnh/20140325/PH90165-b HGH.com-sponsored athletes renowned IFBB pros Richard "Tricky" Jackson, Ben White and Tara Silzer and other top athletes will share real-life experiences and tips on their approach to bodybuilding, diet, health, fitness, longevity and supplementation. The new HGH.com "Bodybuilding and Fitness Tips" series will serve as a centralized resource for relevant information. The articles and videos will educate the public on a variety of topics, from workout routines and exercises, to building muscle and lean workout mass, to the proper uses of HGH supplements and how to achieve desired results. "I'm proud to represent HGH.com and endorse the Purity Select line of natural bodybuilding supplements," said IFBB pro "Tricky" Jackson. "I know from experience that their HGH products are of the highest quality and have always delivered proven results." Jackson is the only athlete ever to win five of six national titles (every title except Nationals) and to win Team Universe four times in three this one different weight divisions.
Read more: http://www.myfoxnepa.com/story/25066211/bodybuilding-pros-reveal-positive-effects-of-human-growth-hormone-hgh-supplements

February 16 2014


Versatile Rays Hold First Spring Workout

Versatility again will be key, and the bullpen has the experience necessary to win the final game of the year." All nine players who started defensively for the Rays in their final game of the 2013 postseason are back in camp this season. That's the first time that has been the case since Spring Training in 2002, and it includes all of the infield starters from Opening Day Shin Ohtake workouts 2013: James Loney, first base; Ben Zobrist, second base; Yunel Escobar, shortstop; and Evan Longoria, third base. All four were finalists for the Rawlings Gold Glove Award at their my website positions. On only two other occasions has Tampa Bay's Opening Day starting infield from one season been in training camp the next season: 1998-99 and 2008-09. This spring's 40-man roster has 21 players who have been acquired via trade. Price headlines the group of 40, which is a big surprise to many who thought the staff ace would be traded. "He's kind of been the man at the helm for us," pitcher Matt Moore said. "And he's definitely the leader in the clubhouse. So we're looking forward to getting behind him again." With Price returning, the rotation will be the same group except for Jeremy Hellickson, who recently underwent surgery to have loose bodies removed from his right elbow.
More http://mlb.mlb.com/news/article/tb/versatile-tampa-bay-rays-hold-first-spring-workout?ymd=20140213&content_id=67699682

January 31 2014


Aerobic Exercises To Stay Fit During Pregnancy

It could be in front of your television or somewhere in your bedroom. However, when you use a stationary bike see to it you start off slowly and then http://tamekiaworld.sweetcircles.com/category/general/ gradually increase your pedalling speed. It is imperative that you be cautious while indulging in any form of aerobic Shin Ohtake workouts exercises during pregnancy. 4.Step aerobics This is one of the aerobics for pregnancy that is going to yield good benefits. Keep a sturdy, low stool and step up and down several times. Repeat the activity for about fifteen minutes in a day. This is other a healthy aerobics exercise for pregnant ladies.
Source: http://www.boldsky.com/pregnancy-parenting/prenatal/2014/aerobic-exercises-to-stay-fit-during-pregnancy-20140129114133-037622.html

January 21 2014


Raptors Fall To Bobcats Again

Raptor DeMar DeRozan guards  Bobcats guard Gerald Henderson, who loses the ball in Monday Sessions started workouts and had 23 points in 34 minutes and was 10 of 11 from the line. We knew they were going to make a run sooner or later, especially with how good theyve been playing, Sessions said. We didnt expect it to be that big of a run. DeMar DeRozan had 25 points and Kyle Lowry had 21 for the Atlantic Division-leading Raptors, who fell to fitness .500 after their fourth straight road loss. The Raptors were down 71-41 with 4:37 left in the third quarter when they started to find some energy. They outscored the Bobcats 28-0 on second-chance points, but it still wasnt enough. Toronto twice had chances to tie the game in the final two minutes, but Lowry missed a free throw and Greivis (source) Vasquez couldnt connect on a long three-pointer. To be a championship team or even think about the playoffs, youve got to play back-to-back, you have to play nicked up, youve got to play a little fatigued, Raptors coach Dwane Casey said. Right now, we have a bunch of guys who are giving in to fatigue and nicked up.
Source: http://www.thestar.com/sports/raptors/2014/01/20/raptors_fall_to_bobcats_again.bb.html

January 11 2014


Training A New Generation Of Special Agents

Credit: ATF Todd Jones , a former dig this Marine and U.S. attorney, was confirmed last July as the first permanent director of the Bureau of Alcohol, Tobacco, Firearms and Explosives (ATF) in seven years. He was appointed as acting director two years earlier in the wake of the agencys mishandled gun-trafficking operation involving Mexican drug cartels. Jones spoke about his goals for the agency with Tom Fox, a guest writer for On Leadership and vice president for this post leadership and innovation at the nonprofit Partnership for Public Service. Fox also heads up their Center for Government Leadership. Q. How would you describe your leadership style? Credit: ATF A. I went into the Marine Corps after law school, and I draw on the core values that the Marine Corps instills in you that are very relevant to leading people and organizations.
More: http://www.washingtonpost.com/blogs/on-leadership/wp/2014/01/10/training-a-new-generation-of-special-agents/

January 10 2014


Weight-loss Companies Charged With False Advertising

Sensa other The settlement is a pragmatic compromise which admits no wrongdoing by LeanSpa and Mr. Mizhen and spares them expensive, protracted litigation. Could they have had their day in court, they are confident they and their actions would have been wholly vindicated." The company's website, LeanSpa.com, appeared to be down Wednesday. L'Occitane sells beauty products and fragrances that are "inspired by the Mediterranean lifestyle," according to the company's website. L'Occitane launched an advertising campaign in 2012 that claimed its Almond Beautiful Shape and Almond Shaping Delight skin creams could help consumers slim down. Commercials http://ichina.com/ichina_drupal/content/solo-questing-recommendations-electrical-power-leveling-planet-warcraft said Almond Beautiful Shape could "trim 1.3 inches in just 4 weeks" while Almond Shaping Delight would "visibly refine and reshape the silhouette." Seven ounces of the products sold for $48 and $44, respectively. "L'Occitane takes enormous care in developing our entire line of products and we want our customers to make well-informed decisions," the company said in a statement. "When the FTC raised concerns in April 2012 regarding the way research findings for Almond Beautiful Shape and Almond Shaping Delight were communicated, we immediately took steps to review our advertising and marketing processes, and cooperated fully with the FTC.
Read more: http://www.cnn.com/2014/01/08/health/weight-loss-companies-fraud/index.html

January 07 2014


Let's Get Physical! Top 10 Workout Trends For 2014

Ashleigh Schmitz Workout trends come and go (remember the Thigh Master?), but some have lasting power. The number one searched workout since http://sugimotoweblog.beeplog.com/blog.pl?blogid=292170&o=comment&a=commentform&entryid=2877458 the new year is CrossFit, a strength and conditioning program used by police academies and military special operations units that has soared in popularity in the last year. In fact, it went from not being on the list at all last year, to being the top searched workout of 2014 so far. Over the past year, searches for CrossFit have increased nearly two times, Whitehouse said. This year, it is one of the top searched fitness crazes. Top 10 Most Popular New Years Resolutions (With Apps to Help Achieve Them) SoulCycle is another emerging workout trend to crack the top ten, coming in at number seven. The high-energy indoor cycling class set to up-beat playlists has been seeing a steady increase in searches since October 1, and it looks as though interest is only increasing in the new year, Whitehouse said.But people are still interested in the top workouts from last years list P90X, yoga, zumba, and insanity front page workout remain very popular. With yoga as the number two most-searched workout of the year so farsearches for yoga for beginners has spiked 822 percent this week. Since they plan on hitting the mats, Yahoo users are also searching for yoga weara term that is up 277 percent over the last seven days. Searchers most want to get their lunges on doing bikram, hatha, and vinyasa yoga styles.
Full story http://www.parade.com/249465/ashleighschmitz/lets-get-physical-top-10-workout-trends-for-2014/

December 21 2013


Hilary Duff Dresses Down For Gym Workout Before Vamping It Up With Red Lips And Leather Trousers As She Hits The Shops

Festive smile: Hilary Duff showed off her inner diva as she went Christmas shopping in Beverly Hills on Friday Festive smile: Hilary Duff showed off her inner diva as she went Christmas shopping in Beverly Hills on Friday Retro: With her red lips and designer sunglasses, Duff looked like a classic Hollywood star despite her thick scarf Duff's shopping trip came hot on the heels of yet another workout earlier in the day. While most view website people countdown to Christmas opening doors on advent calendars and eating chocolate, Hilary has spent almost every day of December in the gym. Fourth time's the charm: Hilary completed another week of workouts at a Los Angeles gym earlier in the day Dressed in a turquoise sweatshirt and black leggings, the mother-of-one certainly takes her regime seriously as this is the fourth time this week she has been spotted channeling her inner gym rat. After fighting hard to work off the 30lbs of baby weight since her son was born 18 months ago, the Cheaper By The Dozen star is determined to keep it off - even over Christmas. With bright yellow Nike trainers and iPhone firmly in her hand, Hilary looked happy to be sticking with her daily routine, leaving her son Luca at home with husband Mike Comrie. Fresh-faced: Hilary wore far less make and nude lips for her gym session earlier in the day Baby weight be gone: The mother-of-one has been dedicated to her fitness regime since Luca was born Hilary credits her trainer for getting her back into size 26 jeans just six months after her first child with her hockey star husband was born. 'My trainer helped me lose a shit ton of weight,' Duff told Us Weekly earlier in the year. 'I lost like 30 pounds. His name is Gabe Johns and he is amazing.
Full story: http://www.dailymail.co.uk/tvshowbiz/article-2527381/Hilary-Duff-dresses-gym-workout-vamping-red-lips-leather-trousers-hits-shops.html

December 10 2013


Critical Bench: Review Exposes Mike Westerdal?s Muscle And Strength Building Program

Magazine, Planet Muscle magazine, and several others. To celebrate the 10th anniversary of Critical check this out Bench, Mike Westerdal is offering a unprecedented discount for his training materials. Those who purchase the Critical Bench Program 2.0 receive the actual Critical Program 2.0 guide, customized training logs for 100-500 lbs., the Bench Press Fundamentals online DVD, along with four bonuses which include the Critical Deload Routine, Critical Conversations with Elite Iron Warriors, the Critical Exercise Guide, and the In-Depth Report on Creatineas Usage in Sports. If purchased separately, all materials included would total more than $300, but are currently available for just $47. Best of all, each purchase comes with a 60-day money-back guarantee to ensure that everyone is satisfied with http://dalewjjw.drupalgardens.com/content/vote-weeks-poll-how-have-your-workouts-changed-over-years the system. aCritical Bench has proven to help users increase their bench press weight by 50 pounds in just 10 weeks,a says Michaels. aIt also helps users train effectively without over training, which is the number one mistake made by all levels of lifters.
Full story: http://www.streetinsider.com/Press+Releases/Critical+Bench%3A+Review+Exposes+Mike+Westerdal%E2%80%99s+Muscle+and+Strength+Building+Program/8961773.html

December 02 2013


Why Running Doesn't Help With Weight Loss

Doing one 45-minute run once a week or a couple 20-minute runs won't burn enough calories to lose weight. In order to lose a pound a week, you'll need to cut 500 calories each day, through a combination of diet and exercise. If losing workouts weight is your goal, run three to four times per week and incorporate other forms of calorie-burning cardio and/or metabolism-boosting strength training on the other days. You're Burning Less Than You Think You just got back from a run, you're covered in sweat, and you're convinced you burned workouts over 500 calories. But did you really? A 150-pound woman will burn 495 calories running for 45 minutes at a 10-minute-per-mile pace. If you didn't run for that long or that fast, then you're not burning as many calories as you thought.
Full story: http://www.fitsugar.com/Why-Running-Doesnt-Help-Weight-Loss-23050499


Why Running Doesn't Help With Weight Loss

Doing one 45-minute run once a week or a couple 20-minute runs won't burn enough calories to lose weight. In order to lose a pound a week, you'll need to cut 500 calories each day, through a combination of diet and exercise. If losing workouts weight is your goal, run three to four times per week and incorporate other forms of calorie-burning cardio and/or metabolism-boosting strength training on the other days. You're Burning Less Than You Think You just got back from a run, you're covered in sweat, and you're convinced you burned workouts over 500 calories. But did you really? A 150-pound woman will burn 495 calories running for 45 minutes at a 10-minute-per-mile pace. If you didn't run for that long or that fast, then you're not burning as many calories as you thought.
Full story: http://www.fitsugar.com/Why-Running-Doesnt-Help-Weight-Loss-23050499

November 19 2013


Mma Fitness Challenges Everyday People To Get Into Fighting Shape

other They want to cut weight like a Max Workouts fighter. Full body workout Fitness lovers have always looked visit to combat sports such as boxing and kickboxing for a fast-paced cardio workout. But as MMAs fanbase grows, some boxing gyms are ceding time and space to the sport. These workouts are the latest example of the extreme fitness trend that has made Tabata, P90X and Insanity so popular. Its huge right now, said Dalton Outlaw, co-owner of Elements Boxing & Fitness in St. Paul, which recently expanded its offerings to include MMA training. So huge, in fact, that the UFC the sports premier fighting league has branded its own line of gyms specializing in MMA fitness. It has 96 locations nationwide and 85,000 members.
Full story: http://www.startribune.com/lifestyle/health/232394601.html

November 17 2013


Huffpost Workouts: A Hot, Hot Playlist For Cold-weather Workouts

It's tempting to settle into living room DVD hibernation mode, no matter how much I remind myself about the benefits of exercising outside . Naturally, aside from a warm pair of gloves, it takes some pretty motivating music to get me out the door -- and maybe a little delusional dreaming visualization that I'm actually webpage somewhere warm. So pop in some earbuds and listen to these warm tunes. Maybe, just maybe, we read here can will the cold away. Canned Heat -- Jamiroquai Ice Box, DJ Nabs Remix feat.
Full story: http://www.huffingtonpost.com/sarah-klein/huffpost-workouts-cold-weather-playlist_b_4235064.html

November 10 2013


Bethenny Frankel To Farrah Abraham: You Love The Controversy And Attention!

Farrah Abraham argues with ?Bethenny? audience member on parenting choices, slams host Bethenny Frankel for ?judgmental? interview

it was shocking to see how against women she really is. If Frankel is bothered by the criticism or controversy, she's not showing it. On the contrary, she says she likes to interview guests like Farrah because of it. [I like to] have a conversation with someone that I think will show a Farrah Abraham different side, and a different conversation, and reflect human behavior," she said. "But a lot of those people are controversial for a reason. They like to be controversial.
More http://www.thehollywoodgossip.com/2013/11/bethenny-frankel-to-farrah-abraham-you-love-the-controversy-and/

Farrah Abraham on Bethenny But as soon as I met Bethenny, it turned into a judgmental zone. She did not like how I valued my daughters opinion and care so much about her that I allow her to have her own voice. Then, she brought up very old misconstrued tabloid topics like my daughters unibrow and had judgmental women who were in the audience act disrespectful towards me and twist my opinion as a mother, I care about my daughters hygiene to suggest http://cic.net.my/index.php?option=com_datsogallery&func=detail&catid=25&id=599&Itemid=137 Sophia would not be beautiful, even if she had a unibrow. It was rude and I felt Bethenny siding with these women and their untrue statements. Even though Frankel came to Abraham's defense during the show, the adult film star had nothing but nasty things to say about the former Real Housewives of New York City star. During the show, she brought up my sex toy line and tried to encourage the audience to not buy my line because Im a Teen Mom and thats all I will ever be.' Overall, Bethenny seems to be in a dark place in her life and it was shocking to see how against women she really is.
More http://www.celebuzz.com/2013-10-28/farrah-abraham-says-bethenny-frankel-is-against-women-and-rude/

Farrah Abraham Says Bethenny Frankel is "Against Women" and "Rude"

Scott Disickview website Beliebers Are Scary People, Renee Zellweger's New Face: A Roundup' style='float:left;padding:5px' /> "Oh, I definitely feel that women are equal to men," Abraham said. "No doubt about that. I mean, women should have equal rights to men, every day." Abraham also spoke about her latest projects, which include opening up some new restaurants, writing her memoir and "building my empire." No problems properly expressing herself on those topics!
More http://www.eonline.com/news/455601/farrah-abraham-confuses-a-feminist-as-being-a-lesbian-or-something-

Farrah Abraham Confuses Being a Feminist With Being a "Lesbian or Something"

Farrah Abraham, Bikini Farrah Abraham is not happy with Bethenny Frankel after the former "Teen Mom 2" star was blasted on Frankel's show for her parenting tactics. The "no judgement" segment Monday featured Abraham, 22, taking questions from the audience on "Bethenny" and defending some of the choices she's made in raising daughter Sophia, 4. For one thing, the reality starlet and sex toy company owner recently caused a stir when she revealed that she plucks and waxes her daughter's eyebrows. RELATED: FARRAH ABRAHAM REJECTED BY PLAYBOY: REPORT bethenny via YouTube An audience member couldnt believe what she heard about Abrahams parenting, saying the Teen Mom star is crazy. "After that whole situation in the media, I actually got a lot of fan mail from girls who were younger, who did have unibrows, and they only wished that their moms would have helped them," Abraham said. One mom in the audience didn't agree.
More http://www.nydailynews.com/entertainment/tv-movies/farrah-abraham-slams-bethenny-frankel-spat-talk-show-audience-member-article-1.1499092

November 09 2013


Earth Mother Kim Kardashian Glows As She Goes Make-up Free While Doting On Baby North During Holiday With Kanye

Natural beauty: Kim showed that she doesn A mother's touch: Kim showered North with kisses and cuddles when they sat down to eat Madly in love: Unsurprisingly the 33-year-old couldn't stop kissing Nori's gorgeous chubby cheeks She's stylish too: Kim dressed her little girl in a soft dove grey onesie while her tiny feet were bare Keeping her close: Kim bounced North up and down on her lap in between tucking into her lunch North, whose parents affectionately call her Nori, was clad in a soft dove grey onesie and her tiny feet were bare. 'I'm NOT in a cult... I'm a Christian!': Kim Kardashian hits back at claims she is a member of the Illuminati in Twitter rant Kanye was also doing his bit to help, with the rapper taking charge of pushing his daughters stroller. He was sporting exercise gear too in the form of a grey hoodie, black running shorts and white trainers. Dangerous curves ahead: Kim highlighted her famous derriere in a pair of figure-hugging black leggings Sleeping beauty: North looked adorable as she enjoyed a nap while being held against her mother's chest Sharing the load: Kim and Kanye were dividing parenting duties as Kim carried North while Kanye pushed the stroller Kim, who got engaged to Kanye on her 33rd birthday last month, gushed about North in an interview last week.
Full story: http://www.dailymail.co.uk/tvshowbiz/article-2491898/Earth-mother-Kim-Kardashian-glows-goes-make-free-doting-baby-North-holiday-Kanye.html

Kim Kardashian Kisses North West In Photo Op ? Trying To Repair Her Image As Bad Mother (PHOTOS)

Boardwalk Empire Season 4 Episode 6 ?The North Star? Sneak Peek Video & Spoilers 4, 2013. Credit: courtesy of Kim Kardashian What pregnancy? Kim Kardashian has no problem showing up her stunning new physique after giving birth to daughter North West just four months ago. The reality star, who was criticized for weight gain throughout her pregnancy, has been flaunting her trim figure all over social media. PHOTOS: Kim Kardashian's post-baby body style In mid-October she posted a sultry swimsuit selfie that showed off plenty of flesh, and in a new Instagram post on Nov.
Full story: http://www.usmagazine.com/celebrity-body/news/kim-kardashian-shows-off-weight-loss-by-exposing-midriff-cleavage-in-new-instagram-shot-2013511

Kim Kardashian Shows Off Weight Loss By Exposing Midriff, Cleavage in New Instagram Shot

Obviously, we already know that Kim has the paps on speed dial most of the time, and its likely that she herself called them. Why would she do that, some naive people may ask? Well, if youre asking that question, then youve clearly never followed Kims career. Shes famous for calling the paparazzi on herself, and even though her famewhoring died down a little after Kanye West came into her life, its clearly not out of her system.
Full story: http://www.celebdirtylaundry.com/2013/Kim-kardashian-kisses-north-west-photo-public-outing-santa-barbara-pics-110/

Kim Kardashian Cradles Baby North, Goes Without Makeup on Outing With Kanye West: New Pictures!

The 33-year-old reality star and the 36-year-old rapper were spotted taking their little girl for a walk and then to lunch on Thursday, Nov. 7. PHOTOS: Kim's post-baby body Kardashian, who appeared to go without makeup for the afternoon, carried a sleepy-looking North against her chest, while West pushed the baby stroller alongside them. Both parents donned casual activewear: black leggings and a fitted black top for the first-time mom, and black shorts and a gray hoodie for the first-time dad. The recently engaged couple were also spotted dining al fresco with their daughter at a nearby restaurant.
Full story: http://www.usmagazine.com/celebrity-moms/news/kim

October 27 2013


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